Many diverse, but common medical conditions may be treated with light therapy. Studies are proving that different colors of light have been proven effective in treating sleep disorders, depression and many other physical and psychological ailments. This allows people who suffer from insomnia, Seasonal Affective Disorder (SAD or Winter Blues), and various skin conditions to treat themselves without the use of potentially harmful drugs or their side effects.

Full Spectrum Lighting is used with great success to treat people suffering from Seasonal Affective Disorder and people who can not get enough sunlight. Sleep disorders like insomnia can be treated by blue light sleep therapy lamps, and even acne and various skin conditions can be treated effectively using the soothing qualities of red and blue light.

Indeed, these are very exciting times for those interested in light therapy - the realization that people can treat their problems in an effective manner, free of drugs, and free of real side effects.